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Fitness / Health

Posted in Fitness / Health

PACING YOURSELF THROUGH HOLIDAY CHAOS

PACING YOURSELF THROUGH HOLIDAY CHAOS As the year winds down, and the holiday season begins, it brings with it a…

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Posted in Collaboration, Fitness / Health

CALIFORNIA GRAPES ON THE GO

CALIFORNIA GRAPES ON THE GO California grapes have become a go-to addition to my daily snacks and meals. Among the…

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Posted in Fitness / Health

REVITALIZE WITH RUVI’S NUTRITIOUS DRINK

REVITALIZE WITH RUVI’S NUTRITIOUS DRINK In the midst of my hectic life, maintaining a balanced diet can be a challenge.…

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quick high fiber food choices
Posted in Fitness / Health

QUICK HIGH FIBER FOOD CHOICES

I’ve been on the hunt for QUICK HIGH FIBER FOOD CHOICES recently. I feel my body getting slower and slower…

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Posted in Fitness / Health

Talking More About Intermittent Fasting

Talking more about intermittent fasting today. I wrote a little bit about it here in THIS BLOG, and have wanted…

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Posted in Fitness / Health, Recipes

Turkey Salad With California Grapes

Thanksgiving is right at our fingertips and I couldn’t be more excited. There are so many fun family memories wrapped…

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working out with Peloton Guide
Posted in Fitness / Health

Working Out With Peloton Guide

Working out with Peloton Guide has been so convenient! I wish I would have had this at the beginning of…

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Posted in Fitness / Health

Autoimmune Awareness | Brit’s Experience

I wanted to share with you an important post about AUTOIMMUNE AWARENESS | BRIT’S EXPERIENCE. I met Brit through my…

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Posted in Fitness / Health

HOW TO MAKE CARAMEL DIPPED GRAPES

HOW TO MAKE CARAMEL DIPPED GRAPES Have you started getting ready for HALLOWEEN season? The decorations and costumes are always…

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preventing cancer with routine mammograms
Posted in Fitness / Health, Life Over 50

Preventing Cancer With Routine Mammograms

PREVENTING CANCER WITH ROUTINE MAMMOGRAMS The first time I heard the word CANCER, I was a young girl maybe in…

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  • FITNESS TIPS FOR BUSY SCHEDULES
  • AMAZON FALL FASHION FINDS
  • THE IDEAL PETITE JUMPSUIT
  • FALL TRENDS THAT ARE WEARABLE
  • ZAMBIA ADVENTURE WITH BUSHCAMP COMPANY

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