Posted in Fitness / Health
I wanted to share with you an important post about AUTOIMMUNE AWARENESS | BRIT’S EXPERIENCE. I met Brit through my…
Posted in Fitness / Health
HOW TO MAKE CARAMEL DIPPED GRAPES Have you started getting ready for HALLOWEEN season? The decorations and costumes are always…
Posted in Fitness / Health, Life Over 50
PREVENTING CANCER WITH ROUTINE MAMMOGRAMS The first time I heard the word CANCER, I was a young girl maybe in…
Posted in Fitness / Health
I feel a little bit unworthy to talk about this subject, because I’M NOT PERFECT! I’ve always been a gym-rat,…
Posted in Collaboration, Fitness / Health
SNACKING WITH CALIFORNIA GRAPES I remember when I was a little girl, GRAPES from California were a treat! My family…
Posted in Fitness / Health, Recipes
Our family has a summer barbecue each year, that I especially look forward to! This last one, my niece Kendra…
Posted in Fitness / Health, Recipes
WATERMELON SUMMER SALAD Earlier this summer, I had a salad in Florida, that I knew was worth repeating! It was…
Posted in Fitness / Health
HOW YOU CAN WORKOUT ANYWHERE One of my biggest pet peeves with women, is when they say “I just don’t…
Posted in Fitness / Health
CAN EATING CEREAL BE HEALTHY? I get asked all the time what I eat. For years and years I’ve been…
Posted in Fashion, Fitness / Health
CUTE GOLF OUTFITS FOR WOMEN Ladies no matter where we are…. I believe we all want to look good. And…