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Fitness / Health

Posted in Fitness / Health

Autoimmune Awareness | Brit’s Experience

I wanted to share with you an important post about AUTOIMMUNE AWARENESS | BRIT’S EXPERIENCE. I met Brit through my…

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Posted in Fitness / Health

HOW TO MAKE CARAMEL DIPPED GRAPES

HOW TO MAKE CARAMEL DIPPED GRAPES Have you started getting ready for HALLOWEEN season? The decorations and costumes are always…

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preventing cancer with routine mammograms
Posted in Fitness / Health, Life Over 50

Preventing Cancer With Routine Mammograms

PREVENTING CANCER WITH ROUTINE MAMMOGRAMS The first time I heard the word CANCER, I was a young girl maybe in…

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how I eat and exercise to stay fit
Posted in Fitness / Health

How I Eat And Exercise To Stay Fit

I feel a little bit unworthy to talk about this subject, because I’M NOT PERFECT! I’ve always been a gym-rat,…

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snacking with California grapes
Posted in Collaboration, Fitness / Health

Snacking With California Grapes

SNACKING WITH CALIFORNIA GRAPES I remember when I was a little girl, GRAPES from California were a treat! My family…

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Posted in Fitness / Health, Recipes

BEST SWEET POTATO HUMMUS RECIPE

Our family has a summer barbecue each year, that I especially look forward to! This last one, my niece Kendra…

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watermelon summer salad
Posted in Fitness / Health, Recipes

WATERMELON SUMMER SALAD

WATERMELON SUMMER SALAD Earlier this summer, I had a salad in Florida, that I knew was worth repeating! It was…

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Posted in Fitness / Health

HOW YOU CAN WORKOUT ANYWHERE

HOW YOU CAN WORKOUT ANYWHERE One of my biggest pet peeves with women, is when they say “I just don’t…

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Posted in Fitness / Health

Can Eating Cereal Be Healthy?

CAN EATING CEREAL BE HEALTHY? I get asked all the time what I eat. For years and years I’ve been…

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cute golf outfits for women
Posted in Fashion, Fitness / Health

CUTE GOLF OUTFITS FOR WOMEN

CUTE GOLF OUTFITS FOR WOMEN Ladies no matter where we are…. I believe we all want to look good. And…

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