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fit and healthy

Posted in Fitness / Health, Life Over 50

My Workouts Are Key To Feeling My Best

My workouts are key to feeling my best. I’ve felt like this since a teenager. Working out is my adrenalin,…

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Posted in Fitness / Health

My WORKOUT Routine Update

My SUNNIES are HERE. Another blog about…. MY WORKOUT ROUTINE UPDATE. It seems I talk about this a LOT friends,…

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Posted in Fitness / Health

How I Feed My Body

A lot of you have asked HOW I FEED MY BODY. So, today I will tell you what and how…

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Posted in Collaboration, Fashion, Fitness / Health, Life Over 50

Staying ACTIVE Is Vital

Staying ACTIVE is so vital to your longterm health. I have been active my whole life. I remember as a…

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