Posted in Fitness / Health, Life Over 50
My workouts are key to feeling my best. I’ve felt like this since a teenager. Working out is my adrenalin,…
My workouts are key to feeling my best. I’ve felt like this since a teenager. Working out is my adrenalin,…
My SUNNIES are HERE. Another blog about…. MY WORKOUT ROUTINE UPDATE. It seems I talk about this a LOT friends,…
A lot of you have asked HOW I FEED MY BODY. So, today I will tell you what and how…
Staying ACTIVE is so vital to your longterm health. I have been active my whole life. I remember as a…