Treats In Central Park

ice cream BG+CMN CHIC

Just taking some time on my stroll through Central Park

for an ice cream treat!

I make sure I have a sweet (usually dark chocolate) EVERY day.

I wanted to talk for a minute here about this, about not being too strict with our diets.

I’ve seen over and over again,

people who are completely 100% dedicated to a clean diet,

and then after a while they break down and binge their way back to the beginning.

Although I think it’s important to be disciplined and committed towards a goal,

I think it can backfire all too quickly.

I was there once, and became way too thin and UNhealthy.

It led to all kinds of health concerns.

I have learned to eat a healthy diet 85% of the time,

allowing myself sweets so I always feel satisfied!

Keeping BALANCED is key…..easier said than done sometimes,

but that’s always my goal!

And this cute graphic T is available at JCrew right now!

The pants are Anthropologie from last Spring,

and the sandals are Pedro Garcia.

xo

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