Posted in Fitness / Health, Life Over 50
SMARTER CARDIO LOWER CORTISOL CORTISOL….. what is it? It’s your body’s primary stress hormone, released by the adrenal glands. It’s…
Posted in Fashion
EFFORTLESS SUMMER STYLES FROM CHICOS The CHICOS AMERICANA COLLECTION has completely won me over with its effortless style and versatility.…
Posted in Fashion
BODY SHAPE STYLE GUIDE I can’t count how many times I’ve heard, “You can wear anything, and it looks good!”…
Posted in Fitness / Health, Life Over 50
AGING WITH GRACE AND KINDNESS I always thought I’d be the exception. I’ve always exercised, eaten clean, and drank my…
Posted in Fashion
MY LATEST AMAZON FINDS – A STYLE HUNTRESS Let me tell you something I’ve learned…… shopping Amazon doesn’t have to…
Posted in Fashion
NEW FINDS FROM ANTHROPOLOGIE If you know me at all, you know that Anthropologie is one of my favorite places…
Posted in Life Over 50
ALWAYS THEIR MOM Motherhood was always the biggest dream I had as a young girl. From the time I was…
Posted in Life Over 50
LEARNING TO “LET THEM” …. SET YOURSELF FREE I was given a book by Mel Robbins a couple of months…
Posted in Fashion
STYLE LESSONS FROM ONE DRESS You know that feeling when you really want something to work…. but deep down, you…
Posted in Fashion
CHIC MOTHER’S DAY LOOKS Mother’s Day is just around the corner, and it’s the perfect occasion to indulge in a…