Posted in Fitness / Health
CALIFORNIA GRAPES MEET BRUSSELS I’ve enjoyed sharing my love for GRAPES FROM CALIFORNIA with you (check out my blogs linked…
Posted in Fitness / Health, Recipes
CALIFORNIA GRAPE QUINOA SALAD DELIGHT I have another FAVORITE recipe to share today, made with the SWEETEST CALIFORNIA GRAPES! A…
Posted in Fitness / Health, Recipes
CALIFORNIA GRAPE SALAD WINNER – SIMPLE, GOURMET, and DELICIOUS Looking for a gourmet salad that’s simple to make and full…
Posted in Fitness / Health, Recipes
GRAPES FROM CALIFORNIA SWEETEST TREAT I’m thrilled to announce my continued partnership with California Grapes! If you know me, you…
Posted in Fitness / Health
INTUITIVE EATING FOR MIDLIFE WELLNESS Navigating the journey of midlife has brought me face-to-face with the challenges of body positivity…
Posted in Fitness / Health
FINDING RELIEF FROM CHRONIC MIGRAINES For the last five years, I have been dealing with migraine headaches. At first they…
Posted in Fitness / Health, Life Over 50
TEN WELLNESS TIPS MIDLIFE WOMEN You’ve heard me talking over and over throughout my social media platforms, how important being…
Posted in Fitness / Health
FIT WHILE ENJOYING MY TREATS Maintaining a healthy weight has always been really important to me. Some that are close…
Posted in Fitness / Health, Life Over 50
TEN ESSENTIAL SELF-CARE TIPS FOR MIDLIFE WOMEN As women enter their 40s and beyond, the demands of life often intensify,…
Posted in Fitness / Health
GET BACK ON TRACK WITH RUVI So HAPPY to bid farewell to the indulgent holiday diet! How about you? This…